Pre-Fertility
Get it right from the beginning.
When in my cycle should I have sex? What’s a normal cycle length? Will stress affect my ability to conceive? Steve can answer all your questions and help identify any possible concerns even before you start trying so the process is smooth and less stressful.
Know Before You Try
Dr. Google has its place, but some of the most basic questions have so many wrong and stressful answers that can make you worry about the wrong things. We’ll go over all the simple questions about basic baby making, as well as the more complex questions about your individual cycle and situation.
Things We’ll Discuss
Cycle Length
What a normal cycle length should be, and how to track your cycle accurately.
Lifestyle, Nutrition & Supplements
Small changes or interventions can have big impacts. What will offer the most while changing the least.
When to Try
How to find the ovulation window and know when the best times to try are.
Health Issues
What underlying health concerns could get in the way of conception or pregnancy.
Period Problems
Pain, heavy/light bleeding, changes coming off birth control, frequent yeast or urinary tract infections, and more.
Environmental Factors
What you surround yourself with and put in and on your body can be getting in your way.
Don’t Forget the Men
If your conception plan involves a male partner don’t just let them off the hook in this journey. 35% of fertility issues lie with men, and there are many simple interventions should something that doesn’t sound right come up in our discussions. Men can either be a part of your initial consult or we can schedule a separate one just for them.